Category: Overthinking

  • 5 Steps to Engineer Your Reality Like an INTJ Strategist

    5 Steps to Engineer Your Reality Like an INTJ Strategist

    I wasn’t always an INTJ strategist or architect. Not many people know this, but I used to test as an INFP personality type. I took the Myers-Briggs test twice five years ago—both times, INFP. Flash forward to two years ago, and I tested twice as an INTJ. My INTJ Strategist Story You’re probably wondering: Can… Read more

  • My Chronic Overthinking and Why I’ve Stopped Apologizing for It

    My Chronic Overthinking and Why I’ve Stopped Apologizing for It

    I spent years trying to “turn my brain off.” Therapy, yoga, meditation, breathing exercises, self-help books… all in the name of “silencing my mind.” The truth was, I was anxious. And overthinking, apparently, was the problem. But the truth is, I’d never really understood how overthinking hurt me. I only ever came to that conclusion… Read more